ডিজিটাল বেঙ্গল, মালদা, ১ মেঃ নাচের (Dancers) মধ্যে যে শুধু আধ্যাত্মিক শক্তিই রয়েছে তা নয়, শরীর ও মনকে শক্তি প্রদানে তার উপকারিতা অপরিসীম ৷ বিজ্ঞানীরা বলছেন, নিয়মিত নাচ শুধুমাত্র মানুষের স্মৃতিশক্তি বৃদ্ধি করতেই সাহায্য করে না, অনেক দুরারোগ্য ব্যাধি দূরে রাখে ৷ মানুষ অবসাদ থেকে দূরে থাকে ৷ বিশ্বের প্রতিটি দেশেরই নিজস্ব কিছু নৃত্যশৈলী রয়েছে ৷আর সেই নৃত্যকে সঙ্গী করে রাজ্যে বিরল ঘটনার সাক্ষী মালদা শহর ৷ আন্তর্জাতিক নৃত্য দিবসে তিনশোরও বেশি শিল্পী একসঙ্গে মঞ্চ মাতালেন৷ সেই বিরল ঘটনার সাক্ষী হতে মালদা শহরের দুর্গাকিঙ্কর অডিটোরিয়ামে বুধবার সন্ধ্যায় তিল ধারণের জায়গা ছিল না।
বিশেষ একটি দিনে বিশ্বের সমস্ত শৈলীর নাচকে মানুষের সামনে তুলে ধরতে আইটিআই এবং ইন্টারন্যাশনাল ডান্স কমিটি 1982 সালের 29 এপ্রিল প্রথমবার আন্তর্জাতিক নৃত্য দিবস পালন শুরু করে ৷ ফরাসি নৃত্যশিল্পী তথা আধুনিক ব্যালের রূপকার জাঁ-জর্জেস নভেরের জন্মদিনকেই আন্তর্জাতিক নৃত্য দিবস হিসাবে বেছে নেয় ইউনিস্কোর পারফর্মিং আর্টসের প্রধান সহযোগী ইন্টারন্যাশনাল থিয়েটার ইন্সটিটিউট বা আইটিআই ৷পৃথিবীর সমস্ত দেশের সঙ্গে ভারতেও বিশেষ এই দিনটি পালিত হয় ৷ পালিত হয় মালদার মতো ছোট্ট শহরেও ৷ কিন্তু ছোট্ট হলেও এই শহর একটি কারণে এবার আলোড়ন ফেলেছে ৷ মালদা শিল্পী সংসদের উদ্যোগে মঙ্গলবার এই শহরে একই মঞ্চে নৃত্যানুষ্ঠান করলেন তিনশোরও বেশি নৃত্যশিল্পী ৷ সন্ধে থেকে বেশি রাত পর্যন্ত মালদা কলেজ অডিটোরিয়ামের দুর্গাকিঙ্কর সদনে অনুষ্ঠানের আয়োজন করা হয়৷
জাতীয় স্তরের মেধাবৃত্তি পরীক্ষায় নজর কাড়া সাফল্য পেল পুরাতন মালদা
নৃত্যের বিভিন্ন শৈলীতে বর্ণময় হয়ে ওঠে গোটা অনুষ্ঠান ৷ কথক, ভরতনাট্যম, ওডিশি, মণিপুরির মতো ক্ল্যাসিকাল নাচে মিশে গেল সাঁওতালি, ঝুমুরের মতো আঞ্চলিক নাচ ৷ ছিল আধুনিক পাশ্চাত্য নাচও ৷ অনেকটা রাত পর্যন্ত সদনে তিল ধারণের জায়গা ছিল না ৷ আন্তর্জাতিক নৃত্য দিবসে একই মঞ্চে এতজন নৃত্যশিল্পীর অনুষ্ঠান রাজ্যে বিরল বলেই মনে করা হচ্ছে ৷
অনুষ্ঠানের উদ্যোক্তা মালদা শিল্পী সংসদের সম্পাদক মলয় সাহা বলেন, “আমরা বেশ কয়েক বছর ধরেই এই দিনটিতে আন্তর্জাতিক নৃত্য দিবস পালন করে থাকি ৷ আমাদের সদস্য নৃত্যশিল্পীরা আসেন, তাঁরা নৃত্য পরিবেশন করেন ৷ নানা ধরনের নৃত্য পরিবেশিত হয় ৷ এবার আমরা বিশেষ উদ্যোগ নিয়েছি যাতে আরও বেশি সংখ্যক ছেলেমেয়ে, ছাত্রছাত্রী, আমাদের শিক্ষক-শিক্ষিকারা এই অনুষ্ঠানের সঙ্গে যুক্ত হন ৷ এই অনুষ্ঠানে তিনশোর বেশি নৃত্যশিল্পী অংশগ্রহণ করেছেন ৷ 30টির বেশি দল রয়েছে ৷ আমার মনে হয়, আমাদের জেলায় এতজন শিল্পী একই মঞ্চে একত্রিত হয়ে নৃত্যদিবস উদযাপন এর আগে হয়নি ৷ উত্তরবঙ্গের অন্য কোনও জেলা কিংবা দক্ষিণবঙ্গে এমন নৃত্য অনুষ্ঠান হয়েছে কি না আমার জানা নেই ৷ এটা দুর্লভ ৷” Dancers
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In the MMA world, the challenge of detecting HGH in drug exams is well-known, but the dangers of utilizing it outweigh the potential benefits.
Patients with an HGH deficiency can both be experiencing points
with this gland itself, or there could be an issue with the provision of progress hormone-releasing hormone (GHRH) [4].
Testosterone influences the place fats is saved and how
your physique burns it.
It’s necessary to grasp what every of those highly effective drugs is as properly
as their potential unwanted effects earlier than making a call.
Steroids are synthetic chemical substances that have a giant similarity to
the male hormone testosterone. Steroids may be prescribed to treat a
selection of well being issues but they’re illegal to young kids, with or and not utilizing
a prescription.
For those seeking an additional boost to beat efficiency plateaus or slumps, it is
recommended to consult with an expert, ideally your private
trainer or physician. Nonetheless, when you can lay arms on B-AET and safely, it would simply be the product you have been on the lookout
for. Look for well-known, established online retailers with positive critiques and verified
customer suggestions. Forums, bodybuilding communities, and social media
can present suggestions.
Both steroids and HGH are sought after by individuals looking to
improve their physical attributes and retain a youthful appearance.
Nonetheless, no matter their differences, it’s essential to recognize that both
substances are illegal for leisure use and may
lead to detrimental health results and legal consequences.
Obtaining these substances and not using a doctor’s prescription isn’t well price the danger.
It can additionally be necessary to note that the utilization of HGH and steroids
is against the law and not using a prescription in many international locations.
Whereas HGH can help to increase muscle mass and decrease physique fats, it isn’t a alternative for testosterone.
Testosterone alternative therapy could additionally
be necessary for males who’ve low testosterone levels, which might result in symptoms such as decreased muscle mass, decreased sex drive, and fatigue.
Both human progress hormone and testosterone play essential roles in how our our bodies work.
Whether you’re considering HGH remedy or need to boost your testosterone ranges, it’s essential to know what your body
really wants.
Contact us to find out if human development hormone remedy is right for you.
Just like the case with HGH, steroids utilized by bodybuilders are artificial and
have many advantages. Technically, steroids are synthetic forms of testosterone with nearly every profit that comes with
testosterone. However, the sheer quantity of testosterone
and different components contained in steroids is excess of the amount really helpful.
Naturally, we wouldn’t suggest the usage of HGH
and buy Anabolic Steroids online usa underneath
normal circumstances. But individuals have continued to make use of them despite the actual fact
that they understand how harmful the unwanted effects could use.
It leaves us with just one option; to coach, inform,
and guide those who determine to use the drugs nonetheless.
It’s important to notice that both Anavar and HGH ought to only be used
under the supervision of a healthcare professional.
It is essential to notice that the advantages of Anavar aren’t
limited to the ones listed above. The steroid
can also be used to treat medical conditions similar to osteoporosis and muscle wasting.
Artificial HGH injections accelerate muscle repair and growth,
providing an unfair advantage in athletic efficiency.
The largest natural fluctuations happen in childhood, where HGH
helps with muscle and bone growth, as nicely as the expansion of all
different organs of the physique. If you’re
experiencing signs corresponding to decreased muscle quantity, low vitality, or erectile dysfunction,
it could probably be due to low testosterone. While the half-life of HGH is
brief regardless of the mode of administration, keep in mind the
total affects far outlast the half-life.
A tablet mill is a facility that specializes in offering
ache medication to patients who’ve a physician’s
prescription. These amenities typically
operate at the facet of doctors keen to freely present prescriptions,
essentially operating as authorized drug sellers. Anybody involved with these types of services may be charged with
a variety of crimes, from illegally prescribing a
controlled substance to racketeering, and cash laundering.
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References:
Steroids Muscle Growth; V.Gd,
Many bodybuilders will verify that Anadrol is doubtless certainly one of the most potent and toxic PEDs. Due To This Fact, the “Anadrol” in this occasion is most likely going not authentic oxymetholone. CYP3A4’s job is to remove international molecules by detecting toxins in the body. This course of tremendously decreases the biological availability of many medication. They concluded that alcohol had no interactions with the drugs; however, grapefruit juice elevated the absorption of the treatment within the bloodstream by fivefold. There was a examine that measured whether grapefruit significantly elevated the absorption and bioavailability of the sex steroids estradiol and progesterone. Androgenic unwanted facet effects may even be significantly less on Deca in comparison with Anadrol, so in case you are prone to zits or are worried about hair loss, Deca is the higher steroid.
Due to Anadrol’s drastic effect on HDL cholesterol levels, water retention, and red blood cell depend, it’s a steroid that has a unfavorable impact on the heart. However, bodybuilders should have no purpose to go above a hundred mg per day, as muscle and weight gains largely remained the same between the a hundred mg and 150 mg teams in this study. Processed meals often include lots of sodium and high levels of sugar, which additionally makes you keep water 2. Include meals containing potassium, magnesium, amino acids, calcium and fibers in your food plan. Fluid retention may be controlled by eating a diet low in sodium – not more than 2, 000 mg a day – and better in potassium. You can discover a record of high-sodium meals to keep away from in the Common Guidelines for Wholesome Eating.
Approximately 53% of adults in the Usa have it, and it’s more frequent in females. Remedy for cortisol belly often requires stress discount. Avoiding smoking, getting extra sleep, and looking for mental well being care may help. Understanding the connection between cortisol and weight acquire in ladies is a game changer in your well being and fitness journey. Stress could be the lacking piece of the puzzle if you’ve been doing “everything right” however still battling stubborn belly fats.
As A Substitute, contemplate gradual tapering off beneath medical supervision if attainable. This sequence isn’t uncommon among long-term users of prednisone—another cause why monitoring is essential throughout therapy. Whereas each anabolic and corticosteroids can potentially cause weight adjustments, some particular types pack extra punch than others. It’s not rocket science that dosage and period play roles in steroid-induced weight gain.
It works by balancing the hypothalamic-pituitary-adrenal (HPA) axis, the system answerable for cortisol manufacturing. The hyperlink between cortisol and weight acquire in girls is stronger than most understand, particularly when it comes to persistent belly fats. Prednisone use can result in the #1 tweeted side impact, insomnia. Sleep is an important time for preserving a daily metabolism. Anabolic jason blaha steroids (https://mitsfs-wiki.mit.edu/index.php?title=Anavar_Cycle:_Key_Information_And_Frequently_Asked_Questions) are artificial versions of the primary male intercourse hormone known as testosterone. Testosterone hormone performs a vital position in varied developments within the body and naturally happens in testicles in men and ovarian in women. Girls produce a very low testosterone amount in the body, and they do not seem to be essential hormones as males.
When Anavar was initially launched available on the market, a general dose of 5–10 mg per day was frequent. However, athletes and bodybuilders now typically take 15–25 mg per day. When Anavar (oxandrolone) was first produced, it was authorized to purchase for bodybuilding purposes. Doctors would prescribe it to individuals wanting bigger muscular tissues, more strength, or to burn extra fat. Users’ genetic makeup will decide the extent of hair loss they will experience.
Choose for lean sources like chicken breast, turkey, fish or plant-based choices like lentils and tofu over fatty cuts of meat or fried variations. Resultantly, these modifications might lead to an accumulation of fats deposits in certain areas such because the face (leading to “moon face”), abdomen or the back of your neck (hello “buffalo hump”). However keep in mind people, these changes are typically seen with long-term use or high doses. As A Result Of steroids will make you hungry, you should choose to eat a small meal every two to 4 hours, with the first meal of the day being breakfast shortly after you wake up.
Aqueous extract of valerian root (Valeriana officinalis L.) improves sleep high quality in man. (6) Schroeder, E. T., Zheng, L., Ong, M. D., Martinez, C., Flores, C., Stewart, Y., Azen, C., & Sattler, F. R. Results of androgen therapy on adipose tissue and metabolism in older males. The Journal of medical endocrinology and metabolism, 89(10), 4863–4872.
However, it is not usually taken throughout a chopping cycle due to extracellular water retention. This has the potential to lower muscle definition and improve bloating, which may not be aesthetically pleasing when attempting to burn fats. Anadrol is designed to stimulate appetite, enabling customers to achieve weight shortly. Nevertheless, if doses are too excessive or the particular person doesn’t respond well, we find it typically decreases urge for food. As you’ll find a way to see, his muscle hypertrophy has dramatically increased since he began taking Anadrol and Deca Durabolin. He hasn’t gained any notable quantity of fats, however his muscular tissues seem smoother and puffier as a outcome of some water retention.
Steroid medicine, such as prednisone, can cause weight acquire within the face. They could make a person’s face look swollen, puffy, and spherical. Final, it’s always necessary to make certain you are consuming the recommended about of water daily, about 15.5 cups for men, and 11.5 cups for women. Drinking water is a nice way that will assist you feel full and might help stop over eating. Ingesting water also may help flush undesirable toxins out of your body. Nasal steroid sprays are generally used for allergic rhinitis or continual sinusitis, for example.